Group workouts have only 3 – 6 participants so everyone benefits from the individual attention of their trainer. Workouts vary, and include strength training with free weights and kettlebells, as well as agility, balance, endurance and flexibility training.
Group Workout Schedule
- T,W,F 6:00 – 6:40 A.M. 4 spots open – trainer Sharon Hawkins
- T,W,F 6:45 – 7:25 A.M. 6 spots open – trainer Sharon Hawkins
- T,W,F 7:30 – 8:10 A.M. 4 spots open – trainer Sharon Hawkins
- T,W,F 8:15 – 8:55 A.M. 6 spots open – trainer Sharon Hawkins
- T,Th 9:30 -10:10 A.M. 2 spots open – trainer Dan Siegel
- M,Th 5:45 – 6:25 P.M. 2 spots open – trainer Dan Siegel
- M,Th 6:30 – 7:10 P.M. 2 spots open – trainer Dan Siegel
Package Rates for Group Workouts
- 4 workouts $120
- 10 workouts $275
- 20 workouts $525
- 40 workouts $975
To join a group contact:
Sharon Hawkins call/text 602-488-6412
Dan Siegel dan@azpeakperformance.com or call/text 602-570-7964