Group workouts have 3 – 6 participants so everyone benefits from the individual attention of their trainer. Workouts vary, and include strength training with free weights and kettlebells, as well as agility, balance, endurance and flexibility training.
Group Workout Schedule
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- M,Th 5:45 – 6:30 P.M. 2 spots open
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Package Rates for Group Workouts
- 4 workouts $120
- 10 workouts $275
- 20 workouts $525
- 40 workouts $975